The Wild Mango, often referred to as the African Mango, grows in tropical forests across Southern Africa. Unlike the common mango, its fruit has a fibrous texture with a tangy, rich flavour. The tree is highly valued for both its fruit and its seeds.
Uses: The fruit is eaten fresh, while the seeds are dried, ground into flour, or used to extract oil. The kernels are rich in healthy fats, often used in cooking. Medicinally, the bark and leaves are used to treat dysentery and promote wound healing.